Representative Frank Pallone, Democratic from New Jersey

Frank Pallone

New Jersey's 6th congressional district

NJ-6 Midterms Intelligence

Frank Pallone’s 39-year hold on NJ-06 reflects a deeply institutionalized Democratic seat, even if the supplied election metrics are clearly noisy. The real story is a mature, high-cost, highly educated suburban coalition anchored in healthcare, research, and professional employment, with healthcare/education alone at 23.6% of the workforce. This is also an unusually diverse district for a veteran incumbent: 45.7% White, 25.0% Hispanic, and 18.1% Asian, creating a constituency that is less ideological than transactional and highly attentive to competence, stability, and federal delivery.

For advocates, this is an Energy and Commerce district where policy detail matters and broad partisan messaging does not. The pressure points are affordability and access in an affluent-but-expensive market: median income is $105,178, but median rent is $1,849 and home values hit $464,000, so cost-of-living arguments travel fast. The best frame is pragmatic protection—lowering healthcare and utility costs, strengthening public health, and tying clean energy or tech policy to consumer savings, resilience, and job quality rather than culture-war cues.

Representative Frank Pallone represents New Jersey's 6th congressional district, serving 780,307 constituents. The district has an estimated median household income of $105,178 and an unemployment rate of 6.9%.

Economic & Demographic Snapshot

780,307Population
↑ 7,898
$105,178Median Incomenat'l $37,585
↑ $6,439
6.9%Unemploymentnat'l 3.5%
↑ 0.6%
6.8%Poverty Ratenat'l 12.4%
↓ 0.2%
59.4%Homeownershipnat'l 65.5%
→ no change
$1,849Median Rentnat'l $1,163
↑ $130
6.1%Public Transitnat'l 5%
→ no change
30.1 minMean Commutenat'l 26.4 min
↓ 1.4 min

Data sourced from U.S. Census Bureau ACS 5-Year Estimates (2017-2021 vs. 2019-2023). All figures are statistical estimates with 90% confidence level.

New Jersey District 6 Demographics

Median Age 38.7 (vs 38.5) · Homeownership 59.4% (vs 65.5%) · Bachelor’s+ 42.6% (vs 33.7%) · Poverty 6.8% (vs 12.4%) · Income $105,178 (vs $37,585)

Key Issues for This District
Immigration policyEducation accessRent burden

Age Distribution

Near the national median age (38.7 vs 38.5 nationally). The largest age cohort is 30–39 at 13.9%.

Race & Ethnicity

A majority-minority district. White residents are the largest group at 45.7%. Also significant: Hispanic (25%), Asian (18.1%), Black (11.7%).

* Hispanic includes respondents of any race. Racial categories include both Hispanic and non-Hispanic individuals.

Education

42.6% hold a bachelor’s degree or higher, above the 33.7% national average. 11.4% of residents lack a high school diploma. 17.2% hold a post-graduate degree.

Income Distribution

Median household income is $105,178, well above the $37,585 national median.

Housing

Homeownership at 59.4% (vs 65.5% nationally). Median rent is $1,849. Median home value is $464,000.

How People Get to Work

61.3% drive alone. Average commute is 30.1 minutes.

Source: U.S. Census Bureau, American Community Survey (ACS) 5-Year Estimates
Data represents 5-year statistical estimates for increased reliability.

New Jersey District 6 FAQ

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