Representative Valerie Foushee, Democratic from North Carolina

Valerie Foushee

North Carolina's 4th congressional district

NC-4 Midterms Intelligence

Valerie Foushee represents one of the South’s safest Democratic seats, a research-university district where politics are driven less by partisan competition than by coalition management. NC-04 is affluent and highly educated, with median income at $102,949 and a workforce anchored by healthcare/education (30.1%) and professional/scientific sectors (20.2%). The district’s diversity—54.6% White, with sizable Black, Hispanic, and Asian populations—gives Foushee a broad but expectation-heavy base that wants federal action on education, transit, health, and clean-energy growth. The real dynamic is not whether Democrats win here, but which priorities rise inside an overwhelmingly Democratic electorate.

For advocates, this is a message-to-governance district: technocratic, equity-conscious, and responsive to arguments that connect federal investment to local innovation and quality of life. Foushee’s committee profile makes transportation, infrastructure, and science funding especially salient, but campaigns should not ignore cost pressures in a high-value housing market where home values sit at $463,000. The strategic opening is to frame asks as both innovation-forward and access-expanding—research, mobility, and health capacity paired with affordability and inclusion—because that is where elite institutions and diverse communities can be aligned.

Representative Valerie Foushee represents North Carolina's 4th congressional district, serving 769,729 constituents. The district has an estimated median household income of $102,949 and an unemployment rate of 3.7%.

Economic & Demographic Snapshot

769,729Population
↑ 26,179
$102,949Median Incomenat'l $37,585
↑ $31,650
3.7%Unemploymentnat'l 3.5%
↓ 0.7%
5.5%Poverty Ratenat'l 12.4%
↓ 3.1%
64.1%Homeownershipnat'l 65.5%
→ no change
$1,595Median Rentnat'l $1,163
↑ $407
1.6%Public Transitnat'l 5%
→ no change
23.8 minMean Commutenat'l 26.4 min
↓ 0.8 min

Data sourced from U.S. Census Bureau ACS 5-Year Estimates (2017-2021 vs. 2019-2023). All figures are statistical estimates with 90% confidence level.

North Carolina District 4 Demographics

Median Age 37.2 (vs 38.5) · Homeownership 64.1% (vs 65.5%) · Bachelor’s+ 61.4% (vs 33.7%) · Poverty 5.5% (vs 12.4%) · Income $102,949 (vs $37,585)

Key Issues for This District
Immigration policyRent burden

Age Distribution

Near the national median age (37.2 vs 38.5 nationally). 28% of residents are in the 20–39 working-age bracket — housing affordability, student debt, and workforce messaging indexes high.

Race & Ethnicity

White residents are the largest group at 54.6%. Also significant: Black (19.2%), Hispanic (11.6%), Asian (11%).

* Hispanic includes respondents of any race. Racial categories include both Hispanic and non-Hispanic individuals.

Education

Highly educated: 61.4% hold a bachelor’s degree or higher, well above the 33.7% national average. 29.9% hold a post-graduate degree.

Income Distribution

Median household income is $102,949, well above the $37,585 national median.

Housing

Homeownership at 64.1% (vs 65.5% nationally). Median rent is $1,595. Median home value is $463,000.

How People Get to Work

59.4% drive alone. Average commute is 23.8 minutes.

Source: U.S. Census Bureau, American Community Survey (ACS) 5-Year Estimates
Data represents 5-year statistical estimates for increased reliability.

North Carolina District 4 FAQ

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