Representative Sarah Elfreth, Democratic from Maryland

Sarah Elfreth

Representative · Maryland · Democrat

Sarah Elfreth

Biography
Sarah Elfreth began her public service career as a nonprofit advocate, focusing on environmental and community issues in Maryland. Elected in 2024 as the U.S. Representative for Maryland’s 3rd District, she champions environmental protection, public infrastructure, and accessible health care. Elfreth played a key role in advancing Chesapeake Bay restoration funding and serves on the House Committee on Transportation and Infrastructure. She brings a pragmatic, collaborative approach to serving her constituents, aiming to strengthen Maryland’s communities through evidence-based solutions.
Professional History

  • U.S. Representative

    2025–Present

    Represented Maryland's 3rd congressional district for 1 term.

  • State Senator, Maryland Senate

    2019–2025

    Represented a district in the Maryland Senate, serving on the Budget and Taxation Committee and chairing several subcommittees and joint committees focused on pensions, public safety, transportation, environment, and land preservation.

  • Adjunct Professor, Towson University Honors College

    2019–

    Taught as an adjunct professor in the Honors College at Towson University.

  • Lobbyist, National Aquarium and Johns Hopkins University

    Worked as a lobbyist representing the National Aquarium and Johns Hopkins University.

  • Research Assistant, Johns Hopkins University Office of Government and Community Affairs

    2010–2012

    Served as a research assistant while completing her graduate studies in public policy.

  • Student Member, University System of Maryland Board of Regents

    2009

    Appointed by Maryland Governor Martin O'Malley to serve as the student member of the Board of Regents.

Policy Focus
Education17%
Labor and Employment17%
Armed Forces and National Security17%
Public Lands and Natural Resources17%
Notable Legislation

Key legislative actions from Sarah Elfreth's record in Congress.

  • Chesapeake Bay Restoration

    Secured increased funding for Chesapeake Bay cleanup and environmental restoration programs.

  • Student Loan Debt Relief

    Sponsored legislation to provide student loan debt relief for public service employees in Maryland.

  • Suicide Prevention

    Championed the creation of Maryland’s first Commission on Suicide Prevention to address mental health challenges.

  • Gun Violence Prevention

    Led efforts to pass legislation banning ghost guns and strengthening firearm safety measures in Maryland.

Committee Assignments
View details →
  • House Committee on Natural Resources
  • House Committee on Armed Services

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